Coping and Self-Care

Coping and Self-Care

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Free

Register for a free, virtual behavioral health event, “Coping and Self-Care.”

You’ll hear from Monty W. Miller, LCSW, from Saint Luke’s Behavioral Health Specialists during this 45 min webinar covering the following topics:

  • What is Stress
  • How to identify physical/emotional stress, signs & symptoms
  • Identify Coping Skills and Self-Care Strategies
  • How to practice Self-Compassion
  • Setting Healthy Boundaries

Ticket Information

Coping and Self-Care 12/8/2022
Free
End: Dec 8, 2022 12:00 AM
 

Date and Time

Dec 8, 2022 12:00 PM to
12:45 PM
 

Location

Online Event
 

Event Category

 

Registration End Date

Dec 8, 2022
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