Guided Relaxation
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Living with cancer, being a caregiver, or experiencing grief can be exhausting and stressful. Join Amy Ruse-Cheung, LCSW, LSCSW, and learn to use mind-body techniques, such as deep breathing, mindfulness, and meditation, to reduce stress and relax.
Advanced Registration Is Preferred for this virtual event. Please email info@gildasclubkc.org or call 816-531-5444.