Matter of Balance
In partnership with the Kansas City Regional Arthritis Center at Saint Luke’s Hospital and our partners, a Matter of Balance Program is being offered at the Parkville Living Center, 819 Main Street, Parkville, MO 64152, starting April 3, 2023.
This program emphasizes practical strategies to manage falls and help participants view falls as controllable. This evidence-based program will help older adults reduce the fear of falling by setting goals to increase activity levels, encourage small changes to reduce fall risks at home, and teach ways to exercise to increase strength and balance.
Participants must be able to commit to attending all eight classes
Program runs: April 3, 2023 – May 22, 2023
When: Mondays, 1:00 pm – 3:00 pm
Where: Parkville Living Center
819 Main St.
Parkville, MO 64152
Register with Amy Vance via email at: avyogaandwellness@gmail.com or by phone at 254-206-1737