GIVE YOURSELF THE GIFT OF SELF CARE
Have you experienced feeling the weight of life’s stressors? Are you having difficulty making time to care for yourself? Amy Ruse-Cheung, LCSW, LSCSW, Program Specialist from Gilda’s Club Kansas City, will discuss the impacts of unmanaged life stressors, explore the benefits and utilization of self-care techniques, and facilitate experiential self-care activities during this class.
Advanced Registration Is Preferred, please email firstname.lastname@example.org or call 816-531-5444.