GIVE YOURSELF THE GIFT OF SELF CARE

GIVE YOURSELF THE GIFT OF SELF CARE

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Have you experienced feeling the weight of life’s stressors? Are you having difficulty making time to care for yourself? Amy Ruse-Cheung, LCSW, LSCSW, Program Specialist from Gilda’s Club Kansas City, will discuss the impacts of unmanaged life stressors, explore the benefits and utilization of self-care techniques, and facilitate experiential self-care activities during this class.

Advanced Registration Is Preferred, please email info@gildasclubkc.org or call 816-531-5444.

 

 

Date and Time

Aug 31, 2022 12:00 PM to
01:00 PM
 

Event Category

 

Registration End Date

Aug 31, 2022
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