Walk With Ease

Walk With Ease

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Free

In partnership with the Kansas City Regional Arthritis Center at Saint Luke’s Hospital and the Mid-America Regional Council (MARC,) a Walk With Ease Program is being offered virtually. The program was developed by the Arthritis Foundation.

Walk With Ease is designed to reduce pain, increase balance and strength to allow you to take charge of your health. You will walk at your own pace and discover how to:

Reduce pain with group walks and gentle mobility exercises.

Increase balance with strengthening exercises that you can do anywhere.

Improve your quality of life as you develop the strength and stamina to do more of the things that you want to do.

Walk With Ease via Zoom
July 11, 2022 thru August 17, 2022
Mondays and Wednesdays
9 am – 10 am

Class meets twice a week on Mondays and Wednesdays starting July 11, 2022, for 6 weeks and ends on August 17, 2022.

Register:
By phone: 254-206-1737 with Amy Vance
By email: avyogaandwellness@gmail.com

 
Jul 11, 2022 to
Aug 17, 2022
 

Location

Online Event
 

Event Category

 

Registration End Date

Aug 17, 2022
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